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2003/04/05, 06:09 PM
Hey all, I just wanted to introduce myself. Just joined this site - seems cool. Well, my name is Sharif, I'm 14 years old. I'm 5'7 and I weight 170. I need to get lean and mean :). I wouldn't have cared about building my body but it's already "been built". My upper chest, shoulders, neck area look like I'm a wrestler and I don't even know how. Anyways, I gotta lost 30lbs quick. Help me out guys.
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Sharif Tanvir Karim
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2003/04/06, 03:16 AM
Maybe you are what we call a endomorph -a person who build up muscle mass very easily (and quick) but who also put on fat easily......
My advice to you is to start an exercise routine and take a look around in the forums (do a search) and you'll learn how to eat clean as well. Good luck!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/04/06, 09:48 AM
Ok, Thank you for the reply.
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2003/04/06, 10:31 AM
Welcome sharif....glad you are with us..I think you will find this site very helpful and informative. Feel free to post all your questions and get great and enthusiastic help!
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The one goal you will NEVER achieve is the one you never attempt.
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