Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What to do with my calves?

SeamusDiego
SeamusDiego
Posts: 1
Joined: 2002/11/15
Australia
2002/11/15, 09:00 PM
Well, I am pretty new here and I have had a good look through the site, and it is very good!
I have quite a small upper body but a more built lower body. More specifically my calves. My calves I think are quite large and I would like to reduce their size. I have seen the things on calves in the site but that is reallt only in relation to building them up. I am asking about any ways that i could reduce their size.

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Height:170cm
Weight:64kg
BMI:22
Fat%:12%
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2002/11/15, 09:03 PM
Welcome to the Site!!!! Wish you well with your program!!!


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Bettia.... You are nothing less than Beautiful in my eyes.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/11/15, 10:39 PM
Maybe the opposite is the way to go. Enlarge other parts of your body with weight training. Big calves are only dreamed about by many a bodybuilder. Don't worry, things will proportion out. Spot reducing is a misconception. Can't do it. If they are that muscular and large, you can always just let them atrophy.