Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Big Mike (Rev8Ball)

chris789
chris789
Posts: 99
Joined: 2002/09/06
United States
2002/10/26, 04:43 PM
I just wanted to thank you for all the advice you've given me in regards to putting on mass. With the help of that advice I've gone from 142 pounds at the beginning of the summer to my current weight of about 163 pounds. I've also noticed a significant increase in my strength. Just wanted to thank you for the help.
chris789
chris789
Posts: 99
Joined: 2002/09/06
United States
2002/10/26, 07:49 PM
I just put this up today and I already have to bump it.

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"Some people call it insanity, I call it intensity"
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/10/28, 11:30 AM
LOL I know a lot of people are writing now it seems. Good Job keep it up!

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Those who lift understand it. Those who do not, think we are crazy!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/10/28, 11:46 AM
That's fantastic, chris, and thanks for the remarks. Glad to be of service, and if you need any other help, just let me know. Keep showing the weights NO MERCY!

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Michael
"Trample the weak; hurdle the dead!"