Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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i feel very good...

Kasper
Kasper
Posts: 153
Joined: 2002/08/30
United States
2002/09/16, 03:24 AM
wow im on my 3rd week on my workout program, I dont know if its possible but my biceps are bigger now and my left arm is catching up to my left now(not that deformed anymore) and my chest pr pecs are getting bigger (muscle of course not fat) but i still have the gut problem but its okay i think the abs need more workout and im sticking on the nutrition plan also woohooo!!!!1
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/09/17, 02:11 AM
Waaaaay to go Kasper!!!

You'll see, you'll get there in no time!!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/09/17, 12:25 PM
Way to go...it is entirely possible to have made the gains you say. Especially in your first few weeks. The gains sometimes come very fast. Keep going. Your attitude is #1, you can go far from it.