FLogs

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• Diet

  Posted by: learn2love on: 2012/01/31, 11:37 PM
  Rating: 50% (0) (0)
  I have always wanted to lose weight. I am not terribly fat, in fact, I am just average. But I wanted to lose about 20 lbs or just tone my body up. I llmost went on a fad diet, HCG Ultra Diet to be exact. But I am glad I 'chickened' out. I hate the...

• Me & My Will!

  Posted by: ahoythere on: 2012/02/03, 01:11 PM
  Rating: 100% (3) (0)
  This is it! I'm doing it! I'm 100kgs which is 220lbs! I'm sick, tired & grumpy because my kids think daddy's stomach is a punch bag, cuddly toy and well part of life! Sorry kids, I love you all, but things have got to change. I'm taking that ...

• idk

  Posted by: alicia_mari on: 2012/01/07, 11:00 AM
  Rating: 50% (0) (0)
  Just sum tips iv been using that seem to be working. (Last month I was 195). Drinking warm lemon juice water in mornings. Eating blue berrys when I want a snack. Eating big salads for lunch. Drinking two glasses of water befor every meal. And ...

• About my diet

  Posted by: ichimug on: 2012/02/03, 07:28 AM
  Rating: 50% (0) (0)
  I try to watch what i eat. For example i eat the list above from monday to friday:  - My breakfast usually is a cup of tea, with a piece of bread with jelly, butter, etc.  - Between breakfast and lunch i try to drink yogurt  - For lunch i eat ...

• Ashamed

  Posted by: Lanceshaw on: 2012/01/08, 07:56 PM
  Rating: 100% (1) (0)
  I have completely decimated my diet today. I pigged out in pizza big time. I feel so ashamed. Any suggestions on what I should do?

• diets suck

  Posted by: bsalin on: 2012/03/16, 06:10 PM
  Rating: 50% (0) (0)
  Ugh! I wish I could really stick to a diet. I have no problem with going to the gym, I'm kind of addicted, but I'm not getting the results I want to see because I can't stay on a diet. As the Beatles would say, "Help, I need somebody!"

• setting up a diet plan

  Posted by: levans3 on: 2012/03/21, 07:16 AM
  Rating: 50% (0) (0)
  I didn't get much sleep last night so I feel tired and lazy again. I probably got about 3 1/2 hours. I think later today after my kids appointments I will take a walk to pick up the mail, since I'll be energy-less for the whole day perhaps I shoul...

• Starting Out

  Posted by: vosstc on: 2012/05/05, 08:14 AM
  Rating: 50% (0) (0)
  So I'm going to the gym with my girlfriend today for the first time in what's been at least 6 months.  I'm 21 years old, 5'7, 180 lbs, and would like to get down to 155 lbs.  I've been an athlete my entire life and know what to do in the gym, but ...

• Another thing-

  Posted by: LadyAries99 on: 2012/05/30, 08:01 PM
  Rating: 100% (4) (0)
  By consuming good fats helps to rid the body of bad body fat which results in large amounts of lbs.....And adding apple cider vinegar to a drink of water helps burn fat & calories:-)

• Help!!!

  Posted by: Msavababy on: 2012/07/08, 10:45 AM
  Rating: 100% (1) (0)
  For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...

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