FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Started12 week diet and exercise plan! And you are welcome to join me!

  Posted by: Misspanda on: 2012/09/16, 08:55 AM
  Rating: 100% (2) (0)
  Hey all, i've started a 12 week diet and exercise plan! And you are most welcome to come join me! Like everyone here, i'm here to lose weight, keep it off, ton up and be happy and healthy. I use to weigh 55kgs but after a spout of depression i we...

• 15 foods that burn more calories then it contains....

  Posted by: Tawakkal79 on: 2012/08/12, 06:44 PM
  Rating: 100% (1) (0)
  CHECK THIS OUT!!!! http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain

• p90x for free?

  Posted by: RavenDC on: 2012/06/29, 11:33 AM
  Rating: 100% (1) (0)
  I was searching around  youtube and I found some sites that promised to get it for free. Then, surveys... I went back to the search and found a video on youtube. This one guy uploaded all  of the p90x videos and the ones before the x in p90x ca...

• lose weight

  Posted by: Nayaab on: 2012/09/19, 11:03 AM
  Rating: 50% (0) (0)
  how i lose weight?????????????????

• Day 1 & 2 on exercise and diet

  Posted by: Heatherlynnk on: 2012/06/26, 11:51 AM
  Rating: 100% (1) (0)
  Hi everyone, Starting weight 200lbs; saw the doctor got some help. One month later I am down 13lbs. Now I want to keep the wieght loss going at maximum results, but overall I want to be healthy. So here I am trying to start and exercise routine a...

• Another thing-

  Posted by: LadyAries99 on: 2012/05/30, 08:01 PM
  Rating: 100% (4) (0)
  By consuming good fats helps to rid the body of bad body fat which results in large amounts of lbs.....And adding apple cider vinegar to a drink of water helps burn fat & calories:-)

• Help!!!

  Posted by: Msavababy on: 2012/07/08, 10:45 AM
  Rating: 100% (1) (0)
  For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...

• I'm a real fatty

  Posted by: kimbrownpoe on: 2012/11/04, 04:21 PM
  Rating: 100% (2) (0)
  Can't wait to start getting back in shape. Sucks being this fat. Of every thing I ever thought would be a problem for me FAT was not ever on my list. HATE it. Also want to get up earlier n go bed earlier n have more energy n spend good time with m...

• HOW TO LOOSE 100 POUNDS

  Posted by: abelavila on: 2013/01/18, 10:11 PM
  Rating: 50% (0) (0)
  Well im Abel im only 25 years old. I always been a chubby guy. Jajajaja since i was a little kid. Now im married going for 2 years married. I weight 360lbs, and im starting to feel kinda sick. I truly want to loose weight, 100 pounds or more if po...

• Here we go again...

  Posted by: videojay on: 2012/06/19, 10:20 PM
  Rating: 100% (1) (0)
  I've used freetrainers.com on and off since 2009. I clearly haven't been back in awhile. I like what they've done with the place! This site has seriously upped its game. That's good. Maybe it will help me to stay motivated. Since I got married in...

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