Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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zinc

thawrylak
thawrylak
Posts: 12
Joined: 2001/08/20
Canada
2001/11/28, 10:15 AM
i just bought a zinc-magnesium caplets but they contain calcium carbonate, does this make them useless???
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2001/11/28, 09:19 PM
Calcium doesn't render them totally useless, but it will decrease the amount of magnesium that is absorbed into your body.