Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Working Obliques

SlashRose
SlashRose
Posts: 2
Joined: 2005/09/23
United States
2005/09/23, 03:49 PM
I am trying to find some easy excersises that I can do at home to work out my obliques. I am working on my arms with regular iron dumbells, but I don't want to have large arms and a tiny waist. Can someone please help me with a good excersise routine that a newbie could commit to without overstraining or having any real fitness experience?
SlashRose
SlashRose
Posts: 2
Joined: 2005/09/23
United States
2005/09/23, 06:44 PM
Umm... Sorry, but I am not sure how to actually do any of those excercises. What is an Oblique Sit-Up?

My bodyfat is already low. That is actually the reason why I am trying to work out, I am too scrawny.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/09/23, 07:03 PM
Slash... fill out your profile.

Then check out the Fitness Resources here on FT. It'll give you a list of different exercises to do for obliques, etc.

t

--------------
This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban