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2004/02/11, 12:58 AM
I lost my computer for a week, so I missed my workout which began this Monday, plus I couldn't find my other weight. Anyhow:
1. I guess I should reset it but where is the reset button?
2. I tend to eat snack food alot during movies and stuff, but I don't really want extreme abs so is that fine?
3. Do I do the 12 week ab workout with the normal one or just one of them?
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2004/02/11, 01:02 AM
The 12 week ab follows it's own progession so you should be ok
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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
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2004/02/11, 01:28 AM
so i do both togther?
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2004/02/11, 01:57 AM
yes you can do your 12 weeks abs with your weight training.
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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
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2004/02/11, 02:32 AM
Hi IMWright, could you please put in your profile?
Don't worry about the one week off, just jump back on the boat like nothing else happened. Watch your snacking, but then again we don't know anything about you.......
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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
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2004/02/11, 10:53 AM
Put what in my profile? I'm new...
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2004/02/11, 11:08 AM
age ,weight, height, workout experience, goals anything about you that will help the rest of us not have to "shoot in the dark" when trying to help you.
Welcome to FT.
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Some times life is like herding cats.
Charlie
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