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Which product to buy.. muscle gaining

jbennett Posts: 1,558 Joined: 2001/02/28	2007/01/16, 04:12 PM Where's the post?
KC_72 Posts: 3,249 Joined: 2006/05/19	2007/01/16, 04:16 PM spooky..... -------------- "But more than anything, more than anything, My wish, for you, is that this life becomes all that you want it to, Your dreams stay big, and your worries stay small, You never need to carry more than you can hold" My Wish Rascall Flats I sing this song to my kids...but I realized..it works for yall too....
Mako3 Posts: 15 Joined: 2005/03/12	2007/01/18, 04:10 PM I'm 17 turning 18 in a few months. And I already have an atheletic build. I've taken creatine by body fortress in the past (2 years ago). I do swimming and track, and am trying to gain muscle as fast as I can again. I'm 6' 2" weighing at 155, so I don't have much fat to work with. What creatine product do you think I should buy? I've been researching and have come down to a choice between these: AST Micronized Creatine: http://www.bodybuilding.com/store/ast/microcreatine.html GNC Pro Performance® Creatine Burst: http://www.gnc.com/product/index.jsp?productId=2133656&cp=2522433.2169542.2169541&parentPage=family Green Bulge: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=E6-1001 GNC Pro Performance® Nitro Explosion?: http://www.gnc.com/product/index.jsp?productId=2466298&cp=2522433.2169542.2169541&parentPage=family TwinLab Mega Creatine Fuel: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=TL-1952 GNC Pro Performance® Ripped Kit?: http://www.gnc.com/product/index.jsp?productId=2133720&cp=2522433.2169542.2169541&parentPage=family GNC Pro Performance® Nitric Oxide Maximizer (not sure what this is for?): http://www.gnc.com/product/index.jsp?productId=2533172&cp=2522433.2169542.2169541&parentPage=family&parentPage=family Creatine Capsules 700mg each: http://www.puritan.com/pages/file.asp?xs=FEC4F3A1CFE64EA7A76CE1BD0D65E80A&CID=0&CPID=181&PID=47 Thermo Gain: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=ME-2086 Creatine Ethyl Ester Hci: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=ZF-1102 Vitol Creatine Monohydrate: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VP-1037 Those are the 10 products I've narrowed down to, if you can help me choose the best product.. that would be greatly appreciated. Or if any of you recommend any other products, please let me know. Thanks, Mako3
jaytori129 Posts: 657 Joined: 2006/11/14	2007/01/18, 04:13 PM well it looks like you are considering creatine complexes so here's a good one and a website i would reccomend ordering from LOWEST PRICES I have seen anywhere http://www.discountanabolics.com/p/SN11
jbennett Posts: 1,558 Joined: 2001/02/28	2007/01/18, 04:25 PM Athletic build at 6'2" and only 155? OK... Supplements don't get you big - most merely assist in the reduction of recuperation time (or at least claim to). You want to get big, you gotta eat big. I honestly wouldn't take any of the products you listed above. I'm not trying to be a party-pooper, mako3. Sometimes the truth isn't what you want to hear. Read these for more info: http://www.animalpak.com/html/article_details.cfm?section=diet&id=350 http://www.animalpak.com/html/article_details.cfm?section=diet&ID=341 Send me a PM if you have questions for me. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
cbruguera Posts: 1 Joined: 2006/01/21	2007/02/26, 07:44 AM very good articles, very 'motivating' :dumbbell::cool:
tapr Posts: 23 Joined: 2006/12/13	2007/02/27, 10:02 AM hey I've got a question for ya, I apologize if it's off topic. But I bought some protein recently and on the label it says to take 4 scoops, giving you 71 grams of protein however the guy that sold me this stuff told me to take only 2 scoops because you're body can't take in that much protein at one time and will ultimately turn to fat. Do you know if this is true, how many grams of protein can your body use at one sitting/meal?
conan_0822 Posts: 441 Joined: 2006/11/23	2007/02/28, 11:29 AM There was a thread discussing this before. From what I ghathered from that post, protein will not turn to fat. If your body does not use the prtein, then it will simply be flushed away.