Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Whey protein

want2bulk
want2bulk
Posts: 5
Joined: 2006/04/06
United States
2006/05/03, 01:29 PM
Hi folks,
I have just started working out to bulk and add strength. I want to know which is the best Whey protein out there that can help me acheieve my results soon. I am looking for sugar-free as I am a diabetic.
Appreciate any responses.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/05/03, 01:31 PM
Can I ask a question? Why do you think that by taking Whey can help you achieve results faster?

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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!

7707mutt@freetrainers.com
want2bulk
want2bulk
Posts: 5
Joined: 2006/04/06
United States
2006/05/03, 01:33 PM
Well I just read on the internet that increasing protein intake (which Whey has aplenty) can help build muscles along with workout.

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Quoting from 7707mutt:

Can I ask a question? Why do you think that by taking Whey can help you achieve results faster?


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7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/05/03, 01:36 PM
Yes it can help. I was asking cause the way the post was worded was you expected it to be something more. IT is a good way to supplement your diet if you cannot get the protein amount in regular food. I am not sure about wht type to advise you to look at. Post this in the supplement forum you will get more answers there.

--------------
Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!

7707mutt@freetrainers.com
want2bulk
want2bulk
Posts: 5
Joined: 2006/04/06
United States
2006/05/03, 01:38 PM
Thanks mutt. Appreciate it.

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Quoting from 7707mutt:

Yes it can help. I was asking cause the way the post was worded was you expected it to be something more. IT is a good way to supplement your diet if you cannot get the protein amount in regular food. I am not sure about wht type to advise you to look at. Post this in the supplement forum you will get more answers there.


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