Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Where is the 12 week ab's workout prog?

akshayhaldipur
akshayhaldipur
Posts: 4
Joined: 2005/05/17
India
2007/04/13, 11:00 AM
Hi there,
well i have visited this site after a long time!!!
Could someone plz help me out with the 12 week ab's workout programme??? i really cant find the topic anywhere!!!
plz cud any one???
i would be really thank full to youll!!!
waiting...
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/04/13, 12:36 PM
YOU HAVE TO SIGN UP FILL OUT PROFILE AND CHOSE IT WHEN CHOOSING PROGRAM
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2007/04/14, 05:21 PM
I'm having trouble with it too
the execrises are not being listed

I also don't get the thigh & glute program either but at least the abs takes me to spot where it should be viewed

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Reddy

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