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Whats goin on inside my body?

ShooterUK Posts: 53 Joined: 2003/03/23	2003/06/13, 12:37 AM Yesterday I weighed 192, today I weighed 198. I feel like crud for some reason, I did eat some lucky charms today, but I don't know if the carbs, in that cereal made me retain more water than usual, but I do feel really bloated, what is this and how can i prevent it?
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/06/13, 02:12 AM Oh dear, don't pay so much attention to the scale...... Our weights fluctuates all the time and what really counts is how you feel (and look) in your clothes and not what that darn scale says.... -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
gwindalyn Posts: 434 Joined: 2003/01/15	2003/06/13, 10:31 AM There are a LOT of things that can cause bloating. Too much salt. Too much stress. Illness. A food your body disagrees with. Grease. And the list goes on and on. :) Be lucky you aren't female. You'd feel that way for a week every single month. :p I have to agree with Philia. I'm a lot less stressed when I don't weigh myself or think about what the scale says. -------------- ~Jennifer http://www.gwindalyn.com If you dont stand for something, you will fall for anything.
JessicaR Posts: 467 Joined: 2002/08/12	2003/06/13, 11:16 AM Drink a lot of water to relieve the bloating and don't worry about the scale. I was going to ask if it was PMS until I read Gwin's post. LOL
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/06/13, 12:49 PM Carbs make me feel bloated and gassy. I hate that I have to eat so many of them, especially before I go to the gym. I have such indegestion that I end up burping <excuse me> all through my workouts. Thank goodness for tums! -------------- ~Victoria~ ...Some things have to be believed to be seen!
sandysford Posts: 1,139 Joined: 2002/11/18	2003/06/13, 09:00 PM Jessica, I think you hit the nail on the head as far as relief goes, whenever I am feeling this way I drink extra water and it seems to plush out the system and I am better in no time. Hey I think it is funny only women asnwered this post, by then we are the experts on water retention, LOL MMMMMMMMMMMMM Lucky Charms, I love Lucky Charms, those little marshmellows, slap slap I'm Back!!!!! -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!