Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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WHAT THE %$#@ am I doing wrong?!

pacificnwrider
pacificnwrider
Posts: 8
Joined: 2007/01/15
United States
2007/12/10, 01:50 PM
Message deleted by moderator due to unsuitable content for this board.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2007/12/10, 02:09 PM
What do you mean when you say focusing on eccentric movements? Why are you pyramiding your reps?

Are you cheating? Snacking? Even little things add up huge... I'd be interested in seeing your training split and calorie intake...

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SQUAT MORE ~Jesse Marunde

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