Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What supplements????

lamont0007
lamont0007
Posts: 9
Joined: 2008/03/01
United States
2008/03/15, 12:46 PM
Can taking protien shakes, creatine and lipo 6 work against each other?
Speeder
Speeder
Posts: 226
Joined: 2003/03/14
Canada
2008/03/15, 12:51 PM


Creatine and Whey is fine, but Lipo 6 contains Caffeine, which can work against the Creatine in high amounts.

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2008/03/15, 03:40 PM
They are very much antagonists to your wallet.

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