Video Fitness

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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kkor Posts: 71 Joined: 2003/01/09	2003/01/12, 10:13 AM Even though I am a gym rat, occasionally I like to stay home and do an exercise video, especially if I'm short on time. I really like the Firm series and have been doing them off and on for 15 years. I was just curious if any of you all like videos at all or would recommend any others.

Philia2 Posts: 4,078 Joined: 2001/10/19	2003/01/13, 01:00 AM I've never really done any exercise to any fitness video..... I rather want to go out for a run! But it can be great work outs and if you like it then I'll say GREAT continue! All different efforts lead towards the wanted result!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.