|
2004/03/30, 05:39 PM
Can someone PLEASE help me!! I'm confused here, For the past two weeks on chest day I've been lifting more each week. However this week I can't get as much as I have before. Does anyone know why my muscles would be weaker this week than last week? Please help soon, cause I'm really mad right now about this crap
--------------
The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.
--Aristotle
|
|
|
|
2004/03/31, 02:07 AM
If you have been able to increase weights for the last two weeks then it's quite normal that your muscles need a little break.
Give them time to grow, patience is needed for stable muscle grow! :dumbbell:
--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
|
|
2004/03/31, 07:50 AM
Thanks yall. I've calmed down a lot now. Last night I went back to my weight room and had enough strength to do the same weight for my last set as I did last week. I think there were several factors that hindered me, one was that I wasn't too rested when I went up there, two was that I bumped the weight up for my 3 previous sets, and three was that like Philia said, my muscles need some rest. Well again, I appreciate yall helping me to see this in a new light:big_smile:!
--------------
The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.
--Aristotle
|
