Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Vein Popping

mamabear3
mamabear3
Posts: 1
Joined: 2003/09/15
United States
2003/09/15, 08:25 PM
I have a question-
As I have tweeked my diet to incorporate almost all WHOLE foods, and nothing processed, I have lost five pounds. However, just that five pounds and now the veins in my arms, chest, and even up from my groin through my abs are now very noticable. I am well hydrated and exercise 5 days a week, but only use weights 3 days a week. Should I be concerned at my new pronounced veins? Are there any negative health effects associated with protruding veins?
Mahalo,
Suzy
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/09/16, 02:05 AM
Hello there!
You'll need to tell us more about yourself, your height, weight etc
Some people are likely to have their veins showing than others, that's genetic but nothing dangerous or negative health effects from it.

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- Nina :o) Les Victoires éternelles sont celles du coeur.