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2003/04/17, 09:37 AM
I am going on vacation for a week and will very little time to exercise. I will still do my cardio but don't know where to go from there. Does anyone have any ideas for me.
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2003/04/17, 09:52 AM
I'd suggest changing your fitness program on the site to the "at home workout" which will give you loads of exercises that can be done without a gym or equipment.
Good luck!
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You only get ONE body, take care of it and it'll take care of YOU!
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2003/04/17, 08:44 PM
If you miss a week, it is not that big of a deal. Just hit it once you get back.
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Lisa
Just laugh about it....
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2003/04/18, 02:23 AM
One week without exercise will not change anything but watch your food intake and you'll be fine.
Have fun!!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/04/18, 08:53 AM
what you can do also is call a gym wherey ou are vacationing to, and see if they will give you a temporary membership for a week. Me and my bud david are going to California and we found a gym out there that charged us 20 bucks to use their gym for a week.
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2003/04/18, 12:05 PM
Great ideas! thanks
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2003/04/18, 12:27 PM
why not stay at a hotel that has workout facilities...
that is usually free and you can do that at your convience.
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persistant to be healthy and strong...so I can kick butt if I wanna!!!!!!
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