Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I posted a message a while ago about a man who was basically abusing his kids at my gym. He was forcefully bouncing them and standing on their knees ect. when they were stretching. After stewing over it, I'm pleased to say that I have spoken to management at the gym and they were upset that this endangerment of children was going on, they are going to watch him the next time they come in, and try to stop the situation and help the kids get proper instruction. If you want the whole story, the subject of the original post was 'peeved'. I'm feeling better, and I hope this gets resolved.
---------------------------- Think you can or think you can't; either way you're right--Goethe