Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Unsure of movement?

rko
rko
Posts: 102
Joined: 2005/10/30
Australia
2005/12/12, 08:58 AM
I have on my bench this thing at the end like this chain that is connected to handles and an EZ wrest cushion thing and im doing this movement it must work something on the body the movement is like you have both arms straight out holding the handles and you just pull it back and forward again straight kind of like a rowing movement when your on a boat anyone know what that exercise is called? Ids like to know what im working . :dumbbell:

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Success rests not only on ability, but upon commitment, loyalty, and pride.
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2005/12/12, 01:49 PM
Not sure I know what you're talking about. Could it be a preacher curl 'cushion'?

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
rko
rko
Posts: 102
Joined: 2005/10/30
Australia
2005/12/12, 10:41 PM
Yeah its like where you wrest your arms and sit down on the bench and with the handle thing you can like do dumbbell curls and stuff accept im doing like a pull back action