Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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uneven abs?

ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2005/01/25, 02:15 AM
I have lowered my bf% to about 9-10% and my abs are finally starting to show though. (all that hard work finally paid off).

anyway my point is that the left side of my abs doesn't have the same amount of muscle as the right side. It dips in a lot more than the other side. Is there anyway to attempt to even this out, or just continue ab work as usual?
Tanked
Tanked
Posts: 9
Joined: 2005/01/24
Australia
2005/01/25, 09:13 AM
thats the same with my abs, they are starting to show.. and theres more muscle on the right then the left.. under my right peck there is more muscle then the left, well the left barely has any :\ maybe its the way i do weights or the way i lift stuff at work.. so i dunno.. :|
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2005/01/25, 07:28 PM
my right side is a little bit more defined as well....im thinking maybe its when you do exercises like situps you lean more to the right to get a burn or something? or maybe just because its your dominant side....who knows

--------------
Tiffany Der

"You have to make it through the rain in order to see the Rainbow........."
Tanked
Tanked
Posts: 9
Joined: 2005/01/24
Australia
2005/01/27, 04:04 AM
any suggestions on how i would go about evening them out? continue wot im doing now? or lean to the left?
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2005/01/29, 05:42 PM
That is what I was wondering. Maybe someone else could help us out here?
he_the_mystery
he_the_mystery
Posts: 37
Joined: 2005/01/21
Pakistan
2005/01/30, 12:33 AM
hi guys

I just read your msgs. Its really nice to know you all have abs. I had them too but since i quit exercise and ate alot and got the tummy i miss them. I have started workingout for last one month and thank god am back in shape very fast never expected that. Still a long way to abs.

Anyways about your question uneven abs let me ask you one question. If you have abs means you been workingout from months you ever noticed the size difference between your right arm and left arm or the size diff of our chest or thighs??

normally there is diff of 1 inch in right and left arm. in the same way there is diff between right and left side of abs. nothing to worry about let them come out fully and you wont feel the diff anymore the way you dont feel diff between your arms and chest size.

Shadowfire387
Shadowfire387
Posts: 2
Joined: 2005/02/02
United States
2005/02/02, 11:07 AM
Hey,

I have a favor to ask anyone who reads this.

My girl is overweight by a good bit. She is 5'9", and she weighs 240 pounds. I would like to know if there is anyway that she can lose 60 pounds, her goal weight, as quick as possible. I would like to get a reply from anyone who knows as quick as possible, because she just gets more and more depressed about it every day. I have her working out, but she gets discouraged. I don't want her to get too discouraged and give up all together, so can you please help me out! If you would like to send the information to my email, it is: Dark_Sycthe_4@hotmail.com

Thank you for your help,

Bryan
472001
472001
Posts: 2
Joined: 2005/02/09
Canada
2005/02/09, 11:15 PM
about the abs, guys i remember reading that you could expect those kind of things to happen. the pictures you re used to (like mags & stuff) are people that have those pics taken because they have perfect abs. you might be able to change your routine a bit to favour one side, but i think its pretty hard to (unintentionally)isolate one side and not know you are doing it.