Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Traps

mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/02/14, 08:54 PM
I was just wondering if any 1 trained traps with shoulders.Iknow it is part of your back but.....
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/14, 10:36 PM
Either is fine. I train traps with shoulders on one cycle,the next cycle I may train them with back.

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Failing to plan is like planning to fail!
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/02/14, 10:43 PM
Thanks BB.