Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Trainning Days

jljb25
jljb25
Posts: 4
Joined: 2004/01/19
United States
2004/03/03, 10:19 PM
My trainning days are all messed up, why is it having me do all of my home exercises on each of my 3-4 days, it used to split it into groups. Any ideas?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/05, 09:47 AM
I don't know what your program used to be, but maybe you should try reentering your info and selecting your program, etc. and se if it works out better.
Good luck!

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn