Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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tips for gains

mcfreeley
mcfreeley
Posts: 5
Joined: 2008/06/17
United States
2008/06/25, 09:45 PM
Hi, I'm new to the site and am starting a new weight training program to gain some muscle mass. Right now, I am 5'7'', 135 lbs. I have trouble eating 5 or 6 times a day because I'm a full time college student and don't really have the time or money. It's really hard for me to gain any weight because I have a fast metabolism. I was wondering if anyone had any tips for a nutritional program that fits a more crammed schedule and low budget.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2008/06/26, 06:58 AM
Please do not post this in more than one forum!

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FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more


7707mutt@freetrainers.com
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2008/06/27, 09:09 AM
Many of us on this board are college students. Just figure out what foods are cheap and have good calories (rice, tuna, extra virgin olive oil, etc) and prepare your food in advance. It takes practice and tenacity, but don't act like you don't have time or money. I'm a double major that participates in extra clubs and student government, and still find time and money to achieve my goals.

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SQUAT MORE ~Jesse Marunde

Blood Guts Sweat Chalk