Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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The Mutt is back in Town!!!

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/06/23, 10:19 AM
Well the week off is over and tonight starts another 3 month run at the weights. I really really suggest to anyone who hs been lifting hard for 3-4 months to take a week off! It not only allows you to rest (hence grow) but builds that desire to get back to it! So look out weights the Mutt is back!!!!!!!

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Squats are really a very good thing, but in my world, Deadlifts are King!!!!!!!!
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/23, 10:41 AM
Heh welcome back Mutt. I bet you're gonna be cranked tonight huh? Maybe I should take a break sometime soon.. but I'm feeling quite anxious from the nicotine withdrawal.. NEED OUTLET!! =)

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Dont wait! Procrastinate NOW! =)
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/23, 11:20 AM
welcome back
t-babe
t-babe
Posts: 441
Joined: 2003/02/20
United Kingdom
2003/06/23, 12:08 PM
Glad you enjoyed your rest and are back hungrier than ever. Sometimes you need to kick back to get into it better than ever.
Keep us posted on the results :)
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/23, 01:39 PM
Glad to have you back mutt. Also glad to hear that both you and RW enjoyed some well deserved time off.

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~Victoria~
...Some things have to be believed to be seen!