Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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The buzz

Noddy
Noddy
Posts: 47
Joined: 2004/09/14
Ireland
2004/12/10, 04:58 AM
There aint no greater feeling out there than the feeling you get from finishing a hard session at the gym. Agree anyone?
I dunno what it is but I cant stop smiling coming out of the gym. I think Im addicted to that feeling!! All this talking about makes me want to gym it up now!!

Riain

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Do not dispise the snake cause it has no horns for it may turn into a dragon
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2004/12/10, 05:12 AM
I agree

the hardest part for me is getting to the gym, but after a great workout, when I am sitting in the sauna and relaxing, I can't help but smile...
its great
well keep having fun and enjoying
jacksprat
jacksprat
Posts: 72
Joined: 2002/10/19
United States
2004/12/11, 11:25 AM


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I agree and the reason is endorphins.

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DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/12/11, 03:49 PM
Great feeling :big_smile:

DX
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/12/18, 05:35 PM
I don't go to the gym but getting off the treadmill or get done lifting at home doesa the same for me

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Reddy

All people smile in the same language