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2004/01/30, 09:57 AM
i dont now if anyone can anser this but when you give blood, should you work out the same day, after all the blood level is low?
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2004/01/30, 10:02 AM
In you previous post you chastised the people who use too much weight without proper form because as you stated you are studying medical practice/fitness. So I would venture to say that someone as intelligent as yourself could probably take a wild stab in the dark as to the answer for this question.
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Hec da Rec in full effect.
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2004/01/30, 10:10 AM
Yeah i could do that, but its better to know for sure.
as far as my studies go im only in first year, and that all been esa's on healf & safty.
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2004/01/30, 10:24 AM
You have got to be shitting me. MY GOD!
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2004/01/30, 10:28 AM
I was told even after providing a routine sample of blood for the standard dr exams that I shouldn't work out that night. I think that was a little over the top, but I wouldn't suggest it after donating
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2004/01/30, 02:58 PM
you just gave a pint of blood........hmmmmm think about it i'm not in the medical field by no means.....i'm just taking regular college classes ............theres a line between knowledge and plan common sense ............sorry don't mean to be rude or prude but seriously
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---andrew.......adversity causes some to break, but others to break records!
LEAVE YOUR EGO AT THE DOOR!!
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2004/01/31, 09:29 AM
You should be alright if you stick to the heavy compound lifts. Squats, deadlifts, etc. I wouldn't work arms though. For more info search fit buddy. Of course, you could also do as bigandrew said and use common sense!
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