Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Thanks again 7707mutt...

brandon7
brandon7
Posts: 89
Joined: 2004/05/18
United States
2004/05/28, 01:40 AM
My lats are are in pain today! (Actually began to feel it yesterday) As I've said before, I've worked out two previous times for about 3 or 4 months each, and I never had them feel like this. BUT I LOVE IT!!!. I really want to go work them again right now, but I know I need to give it a couple more days.

Thanks alot dude!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2004/05/28, 07:38 AM
yup

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LIFT HEAVY! BECOME STRONG, LIKE BULL!

7707mutt@freetrainers.com