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2005/02/14, 01:52 PM
hello all,
i have been using freetrainer since about last april and i have made some vast improvments. i was at about 240 +/- at my maximum weight and now i am 195. i am about six feet tall and have really actually started to develop real muscle. this has taken a lot of work and a lot of holding back from the foods that used to comfort me. Soda was a big deal to give up as well. i drank a carbonated sucralose juice drink to kick the habit. if i really needed a soda i would drink a fresca. all i am trying to say is thank you all for your help even though i havent said much. what you have posted and said has changed my lifestyle. i still have more work to do so expect more questions!
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2005/02/14, 01:57 PM
Congratulations on achieving your goals. Keep up the good work and post away.:love:
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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/02/14, 02:18 PM
damn, 5690 posts. i have a ways to go.
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2005/02/14, 08:38 PM
xxgolemxx you got the right idea...the whole purpose of this website is to make sure you get 4 digits for your posts....
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2005/02/14, 08:40 PM
I thought so.
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There is plenty of room for all Gods creatures right next to the mashed potatoes.
Charlie
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2005/02/14, 09:15 PM
Congratulations to you xxgolemxx. Keep at it, it is a never ending battle. You have the right attitude, you will do well. We are glad to help.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/02/15, 07:06 AM
thanks the lord for that.
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Quoting from menace3000:
xxgolemxx you got the right idea...the whole purpose of this website is to make sure you get 4 digits for your posts....
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wax on, wax off
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