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2004/02/10, 10:47 AM
I started using Taebo for part of my cardio routine, I must say it kicked my bootie this morning. I thought I would be able to do the tape and move right in to my abs routine....I think I'll wait until later tonight.
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There is no substitute for hard work
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2004/02/10, 11:05 AM
Tae bo makes cardio a lot more fun, and yes, it kicks your butt!!!
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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
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2004/02/10, 01:26 PM
Yes- very good stuf, it can realy get you in good shape.
It takes about 4-6 weeks to get to the advanced level, or just to keep up with it for 50 minutes.
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"Get everthing you want--just make a little change now"
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2004/02/10, 07:56 PM
i tried tae bo one time, but it just made me laugh so freaking hard i couldn't follow it...
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