Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

suplement help.....input please

foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/02/14, 12:49 PM
right now i am taking phosgen twice a day, 2 pills of xenadrine, and 2 teaspoons of glutamine. i also am on a diet should wi include anything else
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/02/14, 04:13 PM
What are your goals?? trying to lose weight or add more muscle?? I just try the balance diet & take a multi vit plus extra calicumn since I don't like milk

filling out your profile would really help

--------------
Reddy

All people smile in the same language