Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Stretching

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2003/11/04, 08:54 PM
Just out of curiosity, does anyone know on the web where I can get some stretches to do on off days of weights and cardio? I have a few, but not lots.... and also, is there such a thing as stretches for abs?

Thanks a ton...
Tim

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\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle