Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Stretching

crg2003
crg2003
Posts: 2
Joined: 2003/01/30
United States
2003/02/01, 01:33 AM
I'm new here and to exercise. How do you stretch? I fell stupid for asking that. But I sure would like some info on it. I would appreciate it very much. Thank you.

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*crg2003*
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Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/02/01, 04:17 AM
Do a search and you'll find great info!! (o:

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- Nina :o) Les Victoires éternelles sont celles du coeur.