Straight Leg Deadlift

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Anik_10 Posts: 15 Joined: 2006/07/06	2006/07/27, 04:21 PM This excercise is for the hamstrings and it requires a barbell. Can it be done without a barbell, and dumbells instead?

7707mutt Posts: 7,686 Joined: 2002/06/18	2006/07/27, 04:22 PM yes -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
Anik_10 Posts: 15 Joined: 2006/07/06	2006/07/27, 04:42 PM So do I hold the dumbells to the side, or infront of me? like I would with the barbell.
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/07/27, 04:42 PM just like a barbell -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com