Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 21, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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STP 2007 Seattle To Portland....

Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2006/12/20, 02:20 AM
I know my body has been through some tremendous strain lately, BUT....that doesn't mean the thought of competing again in the Seattle To Portland Bicycle Classic hasn't crossed my mind in the last few weeks. Time is flying by fast and I just have to do it again!

Hey, if Lance Armstrong can do it, so can I...lol

Any tips on how to slowly start training for this after coming out of chemo would be grateful. I am already back to walking daily and slowly, progressively adding light exercises into my daily routine, with the approval of my doctor ofcourse.

I just thought I would throw it out there and see if anyone has any other tips for the event which will take place in July 2007.

Things I need to build up AGAIN!!

Strength
Endurance
Speed
A Butt That Won't Get Sore! LOL!

Thanks Everyone!



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Bettia

To be motivated, motivate others!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/12/20, 08:50 AM
Start very slow your body took a HUGE hit so it will be weak for a while. But good luck I am there in spirit with you!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com