Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I didn't post my question in the right section at first, and was unable to remove my thread, so I thought it would be more accurate to post here. where It belongs,
hello everyone.
I just starting to do pushups in a daily routine now, and was wondering if anyone would happen to know a gallery or website on where I can see a slide show how the process of the male arms go threw definetion (sp?) thanks for any information!