Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I am new to the site but not new to diet and working out. I have lost 60 pounds and am still loosing. I have one question about skin. Does anyone know what will firm it up?
I have lost the fat but have all this skin that is not atractive.
Thanks for any help:)