should i

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General Fitness & Exercise
should i

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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jnellie Posts: 924 Joined: 2002/02/24	2002/04/27, 11:35 AM did biceps and forearms yesterday is it ok to do shoulders ad chest today or wait untul tomorrow............

joe_licioux Posts: 29 Joined: 2002/04/18	2002/04/27, 03:05 PM I would say yes. I do that sometimes, as long as it doesn't interfere with your bi's and forearms from recovering. If you feel your too sore from your bi and forearm workout take a day off. Always listen to your body.
Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/28, 03:06 AM .. you're fine, go ahead with it. -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.