Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Sharing a program

cstrikerdan
cstrikerdan
Posts: 1
Joined: 2007/09/03
United States
2007/09/04, 02:57 AM
Hey guys/gals

I found this site last night and me and my workout partner would like to be setup on the same 12 week mass gain program. How can we have the same exercises in our programs? We have the same settings but have a different split. Thanks for the help!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/09/04, 11:05 AM
Why not just print out yours twice? I don't know if you put in the same info but different splits if it will generate the same plan or not - try it and see.

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle