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Group: General Fitness & Exercise

seeing some results...

asallot Posts: 37 Joined: 2004/08/25	2004/09/04, 09:39 AM i've been going to the gym 3x a week for about 4wks now. yesterday after my shower i noticed two little longish "dents" on either side of my mid to lower ab area. they weren't there before. and i've noticed more of a curve on my sides (the feminine curve not the fat roll kind lol) so i'm really excited. i havent completely changed my eating habits yet. i'm still trying to use stuff up i have and buy as a run out of the less healthy choice. (it's not in my budget to throw everything out and buy all different stuff at once.) but anyways i thought i would share. this site has helped a lot. i cant wait to see more results once my kitchen is done with it's healthy food make over. -------------- \"Wife, the hardest job in the Army\"
Pritchard Posts: 1,212 Joined: 2004/03/02	2004/09/04, 09:45 AM well done, when you change your diet youll see even more improvements quicker. -------------- guns dont kill people, rappers do call the police, woo woo woo. stay dumb, you know it makes no sense. This site is best viewed on a monitor connected to a computer. A.D.F.
ozziesgirl Posts: 12 Joined: 2004/05/19	2004/09/06, 02:41 PM Great job!! I did the food thing first, now i am working on the workouts. I can't wait to see results like yours. :)
yadmit Posts: 4,670 Joined: 2003/10/05	2004/09/06, 03:00 PM Way to go! Feels good, doesn't it! t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
asallot Posts: 37 Joined: 2004/08/25	2004/09/06, 11:08 PM thanks all, and yes it feels sooo good. it's definatly a motivator. :) -------------- \"Wife, the hardest job in the Army\"