Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Second Chances...

keithverh
keithverh
Posts: 2
Joined: 2003/08/19
United States
2003/09/14, 08:02 PM
Hey, I wanted to start a program here, but my schedule changed and I hadn't got into the schedule I had hoped for the gym. So I kind of got off track, but now I got my schedule worked out, so is there a way to reset the FT program?

I didn't see a support section, and I checked the profile options and didn't see it, so I post it here.

Also, anybody want to explain beginner and intermediate choice in the profile? I'm not sure which to pick... I have lifted weights on my own off and on since I can remember, but never seriously, as I hope to do.

Thanks,
KVH

Once I get into my program (hopefully this week), I also hope to begin posting frequently with all of you as I will be on the site inputting my information.

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Thats my $0.02...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/09/15, 07:11 AM
I think it says somewhere under your routine; if you want to change or restart program, click here!! (take a look)
If you know how to lift weights then take the intermediate choice. Good luck!!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.