Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Ruby Reds

AaronWiggles
AaronWiggles
Posts: 129
Joined: 2006/06/06
United States
2007/04/15, 05:23 PM
I was listening to the radio and an infomercial thing came on about Ruby Reds saying it is high in fruit and has one gram of sugar, and has protien, fiber, and things to help digestive things work. anyone kno if this is good?

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-Aaron

I feel lighter. Maybe I lost some weight. All that dilly dallying.

Running from the inside, and your age... is core-age. (courage)

Running- Membership dues are collected daily.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/04/15, 05:38 PM
Google it. There is a ton of information there about them. I'm sure some good, some bad.

t

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I see the words you are typing, but all I read is *click*click*click*

- One should not lift like a man or a woman, lift like a human.
k-ok
k-ok
Posts: 163
Joined: 2007/02/24
United States
2007/04/16, 02:09 PM
Well, there is a grapefruit diet and Ruby Reds are grapefruit. Why not make them part of a balanced diet. But I wouldn't recommend taking them in pill form.