Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Rebounders

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2003/10/16, 10:15 PM
Hi! I have a mini trampoline, or as I've seen it called, a rebounder. I was just wondering if anyone knows of any good sites that might have exercises for them. Are they as effective as some say?

Thanks!
Tim

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\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle