Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Reality

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2005/05/12, 11:29 AM
I wanted to post this in response to many posts regarding a number of topics. They mostly fall into the "how can I gain mass/steriod use" catagories. Now, I am all for trying new ways to gain mass, but when you are 15 and have been training for only a year or so, you need reality to smack you in the face. One is that you are way to young to be trying drugs and two you need more time to grow.

I started 10 years ago barely able to bench 95lbs now my max is at 325 and climbing. It did not happen over night in fact took many years. I wish all of you could see the long term dangers of drugs and the benefit of doing it the hard way. Please take the time to really look into this as there are many dangers and people that will not give you good advice.

I think that with the proper traiing and eating you can make great gains!

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Less Talk, More Chalk!

7707mutt@freetrainers.com
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/05/12, 11:30 AM
I second what mutt says...... It is what I have been trying to politely say all along!



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:Hard work equals great results!:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/05/12, 11:36 AM
Flex this last issue had an article about Mike Matarazzo needing heart surgery...

Get the point, guys!

Steroids are damaging to your health, there is no getting around it.

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Vitality shows not only in the ability to persist but the ability to start over. - F. Scott Fitzgerald
2005/05/13, 04:12 AM
Indeed.....

http://www.getbig.com/iview/matarazzo041221.htm

^^Mike Matarazzo article

biggest cause was that steroids lower good cholesterol and increase the bad kind...which clogs arteries...and probably was the main cause for his blocked arteries...