Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Question about....

Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/02, 12:35 AM
...anti-biotics and training. BB1, I was wondering if you could throw some info my way about this. I have been looking all over for info but cannot find any. I'll be taking a-b's for a week. I know that it can deplete your body of the B vitamins, but I wanted to know if taking the usual supplements is even worth it. Basically, anti-biotics kill everything in your body...good and bad.(for lack of medical knowledge) Should I bother?

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May the lift be with you.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/03/02, 02:36 AM
Well, since I'm on late, I'll go ahead and throw my 2 cent in, for what it's worth:

Depending on the antibiotic, they "kill" different types of bacteria (broad spectrum, etc.), and they do it in different ways. Look at an antibiotic as a selective poison. It is chosen so that it will kill the desired bacteria, but not the cells in your body. Each different type of antibiotic affects different bacteria in different ways. For example, an antibiotic might inhibit a bacterium's ability to turn glucose into energy, or its ability to construct its cell wall. When this happens, the bacterium dies instead of reproducing. At the same time, the antibiotic acts only on the bacterium's cell-wall-building mechanism, not on a normal cell's.

I would probably still take most of my supplements if I were you. Your body needs the extras now more than ever. However, definitely ask your Dr regarding your them vs the antibiotics. For example, the -mycin family of antibiotics are very sensitive to dairy, and are rendered less effective when taken with such products.

Good luck, and I hope you feel better soon.

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Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!

rev8ball@freetrainers.com
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/02, 02:23 PM
Thanks Mike, that was good info. I consulted my doc and she said that when taking -mycin's, BCAA's are essential along with vitamin B's. :dumbbell:

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May the lift be with you.