Group: Women's Club

Created: 2011/12/31, Members: 460, Messages: 10851

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Push-ups are making my boobs smaller!

fitspo
fitspo
Posts: 1
Joined: 2013/11/16
Canada
2013/11/16, 02:49 PM
I already have pretty small boobs, im a 34B ..
I've been recently getting much better in my upper and core strength.
I am able to do full body pushups and i have lost a lot of fat
Im starting to realize that my boobs are also shrinking and it is really upsetting me.
Should I stop doing push ups? Eat more healthy fats to gain boob fat? Someone give me advice please.
2018/02/13, 09:57 AM
What's wrong with small boobs?
dianeskomash1
dianeskomash1
Posts: 1
Joined: 2018/03/28
Canada
2018/04/05, 10:42 AM
I will be doing more pushups if reducing the size of my breasts is the result. Ihave been cursed/blessed with double D's and find them very uncomfortable, not to mention the lears and rude comments.
Jac48
Jac48
Posts: 92
Joined: 2004/04/23
United States
2018/04/05, 01:21 PM
Hello Diane,

The best way to reduce breast size naturally would be to lose weight.  I don't know your weight and am not asking but breasts consist of fat tissue just like other parts of your body.  Doing pushup's will certainly strengthen your muscles however, I would not recommend pushups to reduce size.  They would be great to do if your goal is to get into better shape, strengthening your arms, core and chest muscles as well as some others.