Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
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xxrajxx
Posts:
423
Joined: 2004/08/12 ![]() |
2004/12/15, 04:04 AM
hi Guys
I have decided to go down the protein powder route I found this one http://www.n101.com/Static/Products/isopure_zero_carb_creamy_vanilla_089094021511.html have anybody tried this one, any advice I am looking to take a shake after workout with Malto andd Dex. thanks |
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bb1fit
Posts:
11,105
Joined: 2001/06/30 ![]() |
2004/12/15, 02:56 PM
That will work fine. You may choose a different flavor unless you really like vanilla. Any flavor with the dex and malto added is tasty.-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
xxrajxx
Posts:
423
Joined: 2004/08/12 ![]() |
2004/12/15, 03:21 PM
Excellent bb1, the Godfather (meant with all the respect in the world) has spoken, the order shall be placed tomorrow
I love vanilla, will try a few different ones at some point If I may, Is this a good all day protein or should this be used for PWO, if that’s the case, could you recommend any all day protein. I have heard that isolate is good after workout and some kind of mix for snack/daily drinks. BB1 I think I must have read most of your posts, excellent info, by just doing some search work, I found what my PWO shake should contain, when to take my supps, (L-glutamine, creatine, dex and malto) thanks for all your info regards Raj |
bb1fit
Posts:
11,105
Joined: 2001/06/30 ![]() |
2004/12/15, 03:34 PM
This is a whey isolate, I would use this strictly for pwo. If you have no other protein and feel the need for a shake later, you can slow digestion by any number of ways...adding carbs, fats, milk, etc.
============ Quoting from xxrajxx: Excellent bb1, the Godfather (meant with all the respect in the world) has spoken, the order shall be placed tomorrow I love vanilla, will try a few different ones at some point If I may, Is this a good all day protein or should this be used for PWO, if that’s the case, could you recommend any all day protein. I have heard that isolate is good after workout and some kind of mix for snack/daily drinks. BB1 I think I must have read most of your posts, excellent info, by just doing some search work, I found what my PWO shake should contain, when to take my supps, (L-glutamine, creatine, dex and malto) thanks for all your info regards Raj ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
kakaroto
Posts:
893
Joined: 2002/05/09 ![]() |
2004/12/15, 06:58 PM
damn!! this protein you are buying is great man...
50g of protein and 0g carbs and fat... i can eat more oats and peanuts with this!!! |
bigandrew
Posts:
5,146
Joined: 2002/10/21 ![]() |
2004/12/15, 07:30 PM
how many scoops though? Acording to my book.....on supplements 62g is a serving size a 3lb jug only weilds 22 servings(3lbs).....and your paying about 40bucks
my fairly cheap brand I use.......100% whey one serving is 28g and yields 23 g protein(almost 1/3 ) and I get 5lbs whey for 35 bucks( 80 servings) I not trying to sell you anything man, just want you to get you moneys worth. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments. |
howdiekat
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1,345
Joined: 2003/05/22 ![]() |
2004/12/15, 07:52 PM
isopure is good stuff, but you'll shell out a pretty penny to keep it in stock. if it's not cost-effective for you, there are other lower-cost, high quality powders that will meet your needs just as well.-------------- i wish you ill, ice-t. margarine is a liar who announces, "i am butter!" |
bb1fit
Posts:
11,105
Joined: 2001/06/30 ![]() |
2004/12/15, 10:58 PM
I do agree with the price tag. Was simply replying if this was good stuff or not. I would investigate something like Optimum if dollars are at issue. Or even go to www.trueprotein.com and buy in bulk with your own flavorins. BSL has some great flavors.-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
xxrajxx
Posts:
423
Joined: 2004/08/12 ![]() |
2004/12/16, 03:38 AM
thanks for the info, money is always an issue, it just looked good on the net,
so I should look at something with a serving size of about 30g which inturn will give about 25g protein.. fair enough, I live in uk, so cant really ordre from the states, the shipping as sooo expensive... will look for a good UK supplier (know any) thanks again to you all. |
