Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Progress Reports

Dajael
Dajael
Posts: 37
Joined: 2011/03/29
United States
2011/04/04, 08:04 AM
Hi all

Monday:
I started my home training program today. I am worn out!
I forgot to print out my workout sheet so was having to go by memory. I didn't miss any exercises, but I did mess up my rep numbers a bit.
Anyway, gonna be posting every workout day, to help keep me on track and motivated.
Wish me luck!

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If you have never failed,odds are you never tried.
Dajael
Dajael
Posts: 37
Joined: 2011/03/29
United States
2011/04/06, 08:10 AM
Wednesday:

Did my workout this morning, but I'm still sore from Monday. Is that a good thing?

Also, I dona have any way to do the "Chins between chairs" exercise, so I doing bent over rows with gallon jugs of soap :). Question is, How will I be able to enter them into the progress charts? Or am I SOL?
thanks.

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If I die, tell my Mom the magazines are not mine...