Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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program change

ziggyt
ziggyt
Posts: 38
Joined: 2006/11/29
Canada
2006/12/04, 02:09 AM
Hey,

i was wondering can i change the days of my exercise routine? what i mean to say is that i put in the fitness plan that im willing to workout 3 days a week, but thats only because i have finals this month, after that ill be back home and willing to work out 5-7 days/week. How do i do this, can i do this?
Thank you.
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2006/12/04, 03:38 PM
you can change anytime - it just starts over anytime you do. I would stick with the 3 days if you will be returning to school next semester & do cardio on the the other days when you are home

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Reddy

All people smile in the same language
ziggyt
ziggyt
Posts: 38
Joined: 2006/11/29
Canada
2006/12/05, 05:40 PM
thing is, i have finals from now till the 22nd, then im off for 3 weeks and school starts again.. is there anyway to do this without restarting the whole thing?
kuz now im at 3 days, id like to move up to 5 on my days off and then go to 4 when school starts up again.